Posts Tagged: Eating

Mind your food

One morning more than a decade ago I tried an “eating meditation” in Silverlake, about an hour’s drive from UC Riverside. We were about ten people – more Buddhish than Buddhist – in a dark and quiet room, seated on stiff chairs around a menacing-looking...

Food: friend or foe?

Healthy eating has gotten complicated. Fresh fruits and vegetables pack the produce aisle as never before. And new food products with added health benefits are being introduced all the time. Yet the food supply, and the agricultural system that...