Posts Tagged: myplate

MyPlate revealed: One year later

One year ago in June, the USDA unveiled the new food icon, MyPlate. Based on the 2010 Dietary Guidelines for Americans, MyPlate was created to remind us to make healthy choices at mealtime and to visit the website to get more information. This new,...

Beyond New Year's resolutions: tips for good health

Oh January 1st, how I hate you.  If you’re like me you’re still recovering from the month long holiday food hangover.  With three months until spring and swimsuit season on the horizon, you’re feeling the pressure to lose the winter coat!  As always, you...

USDA unveils 'MyPlate' nutrition icon

The USDA today introduced a simple and clear visual to guide Americans when filling their plates at mealtime. The new MyPlate nutrition icon, which replaces the familiar 'MyPyramid,' shows how to build a healthy meal based on the USDA 2010 Dietary...