University of California
Fruit and Nut Research & Information Center
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StumbleUponPosts Tagged: nutrition; holiday; physical activity
'Tis the season to balance food with physical activity
For years the news and media have released reports that the holidays mean weight gain and ever-widening waistlines. All the hype leaves me asking: how many holidays between Thanksgiving and New Year’s do we actually have? Ok, so take out your...
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