Posts Tagged: thanksgiving

New reason to give thanks for the sweet potato

What if you could significantly improve the nutritional quality of your diet, just by switching one of the vegetables you eat every day? In parts of Africa, some people are doing just that by switching from yellow or white sweet potatoes to...

Eat, drink and be merry this holiday season…and pay for it later?

December is a very festive time of year. For most of us, it’s an entire month filled with holiday parties, family gatherings and other social events, typically centered around one thing - food. It’s easy to get caught up in the excitement of the holiday...

Don't over induldge, even during the holidays.

(Photo: Wikimedia Commons)

Holiday food safety

Why is there a turkey in the garage?!  If you’ve ever found yourself asking any variant of this question, trust us - you’re going to want to read on. As the holiday season approaches, we begin to think about spending time with our families, enjoying one...